by Luci Gabel | Apr 26, 2019 | Blog, Food
You can control your sweet tooth, and you can even eat sweets in moderation if that’s something you’re interested in. Here’s how.
by Luci Gabel | Mar 17, 2019 | Blog, Current Events, Motivation
Popular media today portrays exercise and healthy eating in such a way that it looks almost like a luxury. It’s fun and fabulous. Yes, that tact is commonly taken in order to attract people to the ideas. But it may be time to step back and realize, it’s...
by Luci Gabel | Feb 24, 2019 | Blog, Current Events, leadership
It’s been well researched that social relationships are necessary for human health and even our survival. We’re a species that evolved through tribalism. Being social is in our DNA. I created several Meetup groups for this reason—to support people in...
by Luci Gabel | Feb 9, 2019 | Blog, Current Events
In my last post I shared how we left our Bay Area Home of seven years and drove through central California to our new home in the south. Dreams do come true, and this was one of mine. I didn’t share where we ended up moving ultimately, because I had so many...
by Luci Gabel | Feb 2, 2019 | Blog, Current Events
It’s been a year of change and vibrant energy already for me. At the end of this month we packed up and left our home of 7 years. We enjoyed it, and we met some lovely, warm and amazing people. And yet, the dreams keep calling you until you finally follow them....