If You Want the New Year to Be Different—You Need to Be Different, Too

If You Want the New Year to Be Different—You Need to Be Different, Too

To make this year different, you also have to be different. How will you become the person that matches your goals?

Whatever it is you want to change—you must act differently about it; think differently about it; even feel differently about it. If you want life to look like something you haven’t seen or been before, you need to do something differently than you have before.

As Leaders, How Do We Give Advice ?

As Leaders, How Do We Give Advice ?

In my upcoming book Eat to Lead, I discuss how we can develop good relationships with the people we lead. Interestingly, good relationships are a cornerstone to good health, so it’s important to focus on having good relationships in all areas of life! But if we...
How to Talk to People

How to Talk to People

It’s been well researched that social relationships are necessary for human health and even our survival. We’re a species that evolved through tribalism. Being social is in our DNA. I created several Meetup groups for this reason—to support people in...

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