As Leaders, How Do We Give Advice ?

As Leaders, How Do We Give Advice ?

In my upcoming book Eat to Lead, I discuss how we can develop good relationships with the people we lead. Interestingly, good relationships are a cornerstone to good health, so it’s important to focus on having good relationships in all areas of life! But if we...

What I’ve Been Up To and a Book Update!

Transcription: You may remember, about a year ago I had a book pre-launch.Well, that went very well. I haven’t really been speaking much about it because I’ve been typing my little fingers away behind the scenes! That, my friends, is the reason for my...
How to Curb Your Sweet Cravings |Tip 2

How to Curb Your Sweet Cravings |Tip 2

You can curb your sweet tooth, you can eat sweets in moderation and you can control the amounts of sweets that you eat. This is tip number two of how all that can be possible for you. Read on, or watch the video below! Whenever you eat something from a bag or a box...
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