703-312-1352 Luci@LuciFit.com
Meat: Are You Choosing the Right Source?

Meat: Are You Choosing the Right Source?

Meat labels at the stores can be confusing, but I have some information that’ll help you pick the right cut of beef. Have you seen the labels on packaging that rank beef as prime, choice, or select?                                                                ...
Lean, Summer Protein Wraps

Lean, Summer Protein Wraps

Lean, Summer Protein Wraps This fall I posted an Asian chicken lettuce wrap recipe that I was eating quite regularly. The speed at which they can be made, plus the taste, made this recipe one of my faves for lunch. My husband loves them too. And they’re a great,...

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