703-312-1352 Luci@LuciFit.com

 

 

 

  1. What’s the Scoop on Saturated Fat? LuciFit.com – http://lucifit.com/whats-scoop-saturated-fat/
  2. The New Dietary Fat Study: What You’ll Hear, and What it Really Means | David L. Katz, MD, MPH |- https://www.linkedin.com/pulse/20140318132400-23027997-the-new-dietary-fat-study-what-you-ll-hear-and-what-it-really-means?trk=mp-reader-card
  3. Scientific Report of the 2015 Dietary Guidelines Advisory Committee – http://www.health.gov/dietaryguidelines/2015-scientific-report/PDFs/Scientific-Report-of-the-2015-Dietary-Guidelines-Advisory-Committee.pdf
  4. What is a Whole Grain? http://wholegrainscouncil.org/whole-grains-101/what-is-a-whole-grain
  5. MyPlate.Gov – Grains, Why? – http://www.choosemyplate.gov/food-groups/grains-why.html
  6. American Heart Association Greatness of Whole Grains – https://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/The-Greatness-of-Whole-Grains_UCM_455739_Article.jsp
  7. American Heart Association Carbohydrates – https://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Carbohydrates_UCM_461832_Article.jsp
  8. American Heart Association Whole Grains and Fiber – https://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Whole-Grains-and-Fiber_UCM_303249_Article.jsp
  9. American Heart Association – Fats 101 http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Fats-101_UCM_304494_Article.jsp
  10. American Heart Association – Scientific Statement – http://circ.ahajournals.org/content/102/18/2284.long

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