Fitness, Nutrition, Balanced-LifeEducation and Coaching
The Latest: Exercises, Recipes and Tips
In this video I interview two, semi professional athletes who are extremely experienced with weight loss because it goes hand in hand with their sport. Denis Trofimov and Jeremy Jackson share their insights on the realities of losing weight fast, the challenges of diets, and how it all effects physical performance.read more
Exercise, cook, and join in the conversations on how to successfully live a healthy and balanced life – for the long run.