Why I Wrote the Book
Preorder Eat to Lead!
Because I work with busy men and women, one common question I'm asked is: "What do I eat for energy?" While popular media frequently alludes that one, magic food can offer the cure to everything from Alzheimer's to cancer and make us young again to boot, it's no...read more
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Sharpen your leadership edge and find balance in life through nutrition, movement, and mindfulness.