Wouldn’t you think that nature would have created us to want the things that are good for us, give us energy and make us strong – not sweets or fatty salty junk food?

In the video above find out

one of the biggest reasons we crave food

that’s not good for us and

one of the first things

you should do when

craving sweets

or

craving salt

and junk food.

 

 

Related Posts:  Things You Should Know About Natural Sweeteners (which is better – sugar, agave, honey?),

How Much Sugar We Should Have in a Day.

 

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