Short Cardio Warm Up by Luci Gabel | Oct 26, 2013 | Blog, Exercise, Exercise Videos Full Length, Exercise-Videos, VideosHere’s a short cardio warm up for you! It’s a great way to warm up at home for a run, a bike ride, a strength training session, or any other workout. Active stretching is built in, but if you need to focus on stretching a particular joint- after...