by Luci Gabel | May 14, 2019 | Blog, Eating for Health
To be a leader or a high performer, we need to drink water regularly to be on top of our game.
by Luci Gabel | Apr 26, 2019 | Blog, Eating for Health
You can curb your sweet tooth, you can eat sweets in moderation and you can control the amounts of sweets that you eat. This is tip number two of how all that can be possible for you. Read on, or watch the video below! Whenever you eat something from a bag or a box...
by Luci Gabel | Apr 26, 2019 | Blog, Food
You can control your sweet tooth, and you can even eat sweets in moderation if that’s something you’re interested in. Here’s how.
by Luci Gabel | Mar 17, 2019 | Blog, Current Events, Motivation
Popular media today portrays exercise and healthy eating in such a way that it looks almost like a luxury. It’s fun and fabulous. Yes, that tact is commonly taken in order to attract people to the ideas. But it may be time to step back and realize, it’s...
by Luci Gabel | Feb 24, 2019 | Blog, Current Events, leadership
It’s been well researched that social relationships are necessary for human health and even our survival. We’re a species that evolved through tribalism. Being social is in our DNA. I created several Meetup groups for this reason—to support people in...
by Luci Gabel | Feb 9, 2019 | Blog, Current Events
In my last post I shared how we left our Bay Area Home of seven years and drove through central California to our new home in the south. Dreams do come true, and this was one of mine. I didn’t share where we ended up moving ultimately, because I had so many...