If you’ve been in the position of taking care of others in any way, whether you’re a leader, a parent, a health professional, all of the above or something different, you’ve probably discovered that you can’t take good care of others when you haven’t taken...
Working from home during COVID-19 can challenge our brain even more than we’re used to because of constant distractions and multiple schedules. Are you feeling it? Here are three ways to optimize your brain energy and get more done. Have you come up with some...
Here are the top three lessons I’ve learned after working from home full-time since 2011 that will make your “working from home” experience much more productive, comfortable, healthy and balanced. What has your experience been so far? Have you...
This is an important time for us to stay calm, centered, and focused, and lead everyone around us to the best outcome possible. A few months ago… A few months ago I was doing yoga in the morning before my first writing session of the day. It became my go-to...
Valentines’ weekend is here. Valentine’s Day is a good time to show appreciation to someone you love, whether it’s romantic or not. And do something for yourself, too. There’s no denying that when you take care of YOU, you can take care of...