by Brandi Rosser | Nov 9, 2018 | Blog, Current Events, Eating for Health, Food
This guest post is by Brandi Rosser BA, NCSF, ACE, MES, LuciFit Personal Trainer. For the longest time, I have given in to the misconception that if you’re going to add potatoes to a dish than the healthier option is the sweet potato. I’ve commonly heard my...