703-312-1352 Luci@LuciFit.com

Here’s a great way to work your triceps with a resistance band. So many other muscles are put to use while doing this triceps workout routine.  Did you know your abs should be engaged here, too?  Watch the video to see how.  This is one of the videos I’ve got at my online studio for you to download for free.  You can keep it on your computer or phone and use it as a reference while you’re working out.






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