Take A Yoga break and

Get Your Core Exercises with Your Sun Salutation.

Do this with me!

 

This is a fun and different take

on a traditional sun salutation

with core exercises strategically placed

in the middle.

 

You can put this on your YouTube playlist or, just bookmark this page and come back to it whenever you want your mini-yoga session. Also, I’ve got more videos for you in my exercise video library.