703-312-1352 Luci@LuciFit.com

Working with Luci Gabel Privately


Changing your body and life for the better doesn’t happen in a day, or even a month. It happens in 6 months, a year, and longer.

If you’re ready to make a real change, you’re ready to make a commitment to yourself.

When we work together, I make a commitment to you, too. Your investment is not only financial, it’s  physical and mental. I invest time and energy in your success as well. We’ll work intimately, and intensively. You’ll learn great details about your body, how food works, how exercise works, and how healthy eating and exercise works in your life, with your family, and your career.

We’ll turn your life into something you’ve been wanting- freedom that comes with having the body and life that you want, freedom from yo-yo diet and exercise, and freedom that comes with being able to truly take care of yourself. Once you work with me, you’ll have the tools you need to continue taking care of yourself for the rest of your life. Here are some of the finer details about how I work with clients.


Virtual Coaching:

I meet with clients exclusively on video conferencing and sometimes on the phone. That’s how we can work together no matter where you live in the world! If you live within driving distance from me, we might meet in-person, but it’s not necessary.

My clients love the time and money savings of virtual meetings without having to drive through traffic, and free from the hassle of looking for (and paying for) parking. They can be anywhere with a laptop, and a good internet connection. 

Coaching includes:

  • 60 to 90 minute “Design the Alliance” first session
  • One 50-minute, virtual session per week 
  • Once-per-week check-in calls



Coaching with me starts at $3,000 for 3 months for individuals.  After our first session you’ll have a set plan to follow, accountability with me, and updates to your plan to keep you progressing. Do I accept payment plans? Yes. And if you’re a previous client of mine, I’m happy to see you for one-time, follow-up sessions provided you haven’t had any major changes since we last worked together. (Group rates are priced per the number of people and the nature of the coaching is decided per the needs of the group.)

Because of the nature of the work, I accept a limited number of clients per year. If you’re ready to commit to real change, fill out the information below, send it over and I’ll get back to you. I’m looking forward to hearing from you!

[Please note: I regularly respond to e-mail within 24 hours. If you have a Gmail account and you haven’t heard from me, please check your “junk” or “promotions” mailbox.]


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