Wouldn’t you think that nature would have created us to want the things that are good for us, give us energy and make us strong – not sweets or fatty salty junk food?
In the video above find out
one of the biggest reasons we crave food
that’s not good for us and
one of the first things
you should do when
craving sweets
or
craving salt
and junk food.
Related Posts: Things You Should Know About Natural Sweeteners (which is better – sugar, agave, honey?),
How Much Sugar We Should Have in a Day.