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Omega-3s Are In What?

Omega-3s Are In What?

Looking for a good source of omega-3? Believe it or not, it’s not only found in fish, but in almost all, high quality meats. Omega-3 is an essential fatty acid. it’s a polyunsaturated fat that’s essential for human health. It’s...
Best Diets?

Best Diets?

Best Diets? For its 7th year in a row, US News & World report evaluated thirty-eight of the most-popular diets and revealed what they consider the best of the bunch.1 The periodical aligned with a team of experts including nutritionists, specialists in diabetes,...

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