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Why I Wrote The Book

Preorder the Book for Special Bonuses - Now Until June 14! Why did I write the book? I wrote it because I’ve been there. Oh, have I been there. I get a lot of surprised looks when I tell people that I didn’t grow up eating like I do now. I’ve also struggled with...
Your Mind Is Your Body

Your Mind Is Your Body

  For years, Western doctors have separated the mind from the body in order to study and treat them. But there’s a different way of looking at it, which is more common to Eastern medicines: The body and brain are one and always have been. They’re an intricately...

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