If You Want the New Year to Be Different—You Need to Be Different, Too
To make this year different, you also have to be different. How will you become the person that matches your goals?
Whatever it is you want to change—you must act differently about it; think differently about it; even feel differently about it. If you want life to look like something you haven’t seen or been before, you need to do something differently than you have before.
Eating Holiday Treats Without Crashing and Burning
The holiday season comes with so many sensual pleasures, like the sights of colorful holiday lights, the sounds of happy holiday music, the touch of soft fleece and faux fur in the colder weather, and the smells of holiday food. Oh, the smells—the ones that make you...
Fast, Healthy, Delicious Thanksgiving Dishes
For most of my career I worked the day before Thanksgiving into the evening. For many years I worked right through Thanksgiving day. If your life is like that right now, you’ll finish work tonight and run to the grocery store. Or you’ll head there...