703-312-1352 Luci@LuciFit.com
Exercise, Travel and Anti-Aging

Exercise, Travel and Anti-Aging

Exercise, Travel and Anti-Aging I recently returned home from Italy I put in a long, hard fifteen months of work so It was a trip for rest and relaxation. We didn’t try to fit in lots of tourist attractions or tons of day-trips like we normally do. Most of our...
Best Diets?

Best Diets?

Best Diets? For its 7th year in a row, US News & World report evaluated thirty-eight of the most-popular diets and revealed what they consider the best of the bunch.1 The periodical aligned with a team of experts including nutritionists, specialists in diabetes,...

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