703-312-1352 Luci@LuciFit.com

Here's what you'll need:

Eggplant (2 medium)
String Beans (large bowl)
Shitake or Pioppini Mushrooms (1 pt)
Garlic (1-2 cloves)
Cilantro (1 bunch)
Basil (1 bunch)
1-2 Hot Peppers (green or red or both)
Firm Teriyaki Tofu (plain works too)
Baby Corn (can)
Olive Oil (2Tbsp)




Asian Sauces:
My favorite for this recipe are Plum, Sweet Red Chili, & Soy  


It's super easy.  Here's what to do:

  • Cut ends off beans and halve, cut hot peppers into very small pieces, wash all other vegetables and herbs and cut everything into bite sized pieces.

  • Heat 2Tbsp Olive Oil in a large pan or wok
  • Crush garlic and place it into pan with hot peppers, mushrooms and eggplant. Stir until eggplant gets soft and brown
  • Add string beans, tofu and corn, stir til heated (beans should stay crisp)
  • Add 1-2 Tbsp of each Asian Sauce and heaps of basil and cilantro, stir til heated (1 min or so)
  • Transfer all into a large bowl so the vegetables stop cooking
  • Bring bowl to table

Tell me what you thought if you gave this recipe a try.  And, if you made any modifications that you really liked, tell us here!


Asian Inspired Egplant Green Beans and Basil

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